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Mastering others is strength,
mastering yourself is true power

– Lao Tzu

Wellness mentor Nancy Zabaneh adorns many hats: Kundalini yoga teacher trainer, Compassionate Inquiry Practitioner, motivational speaker and founder of the wellness community, Darshan. However, all of these varied pursuits are tied by one common thread: a deep passion for supporting others to realize their full potential.

And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom

– Anais Nin

Wellness is the complete integration of body, mind and spirit. It is the realization that everything we do, think, feel and believe has an effect on our state of well-being.

The nature of life is that we are constantly bombarded with noise and views that dull the senses and overpower the mind. If we took the time to just move, breathe and vibrate, we would feel underneath these reactions. From a quiet heart, we have the capacity to see everything in its essence.

articles

Mastering The Ability To Truly Disconnect: An Essential Skill In The Workplace

30 Dec 2021

The Rise of the Health-Conscious Consumer: Arabian Business

5 Jan 2022

The Great Resignation. Sorry, I quit! : Khaleej Times

18 Dec 2021

How Meditation and Yoga can Help with the Stress of Covid-10: HealthMagazine.ae

March 2021

Why Genuine Wellbeing in the Corporate World Will Matter in Post-Covid World: Arabian Business

30 November 2021

Managing Stress Techniques: Abu Dhabi TV

15 September 2021

Nancy Zabaneh, Dubai-based motivational speaker, Kundalini yoga teacher and Compassionate Inquiry therapist

08 September 2021

Nancy Zabaneh – The Urgency For Resilience In Volatile Times

27 April 2021
#SelfCareSaturday: Wellness Guru Nancy Zabaneh Talks about Anger as Energy

17 April 2021
Tips to Beat Mental Stress & Overcome Loneliness

8 March 2021

How to get started with meditation

25 February 2021

Kundalini Yoga in the Arab World

14 February 2021

Disconnect to Reconnect: Push your boundaries with a One-Day Soul Retreat or delve deeper with a 3-Day Yoga Retreat with Nancy Zabaneh this March

14 February 2021

Palestinian yoga teacher Nancy Zabaneh talks about Kundalini Yoga and her Indian name, Hari Darshan Kaur

01 February 2021
Become a certified Kundalini Yoga Instructor in Dubai

31 January 2021

Detoxing your mind, body and soul with Kundalini Yoga and meditation.

21 January 2021

Why You Should Be Doing A Soul Detox This New Year

21 January 2021

Delve Deeper Into Yourself This New Year With This Kundalini Yoga Training Programme

10 January 2021

Awaken your potential and realize your purpose with Darshan’s Kundalini yoga teacher training program.

10 January 2021

Awaken Your Inner Teacher

10 January 2021

Bodytree to Host a Yoga Market in Abu Dhabi.

02 Febraury 2020

Surrender To Spirit With Nancy

16 June 2019

Nancy Zabaneh - Maz Spilling The Tea

18 April 2019

Should you try Kundalini yoga? Is it the new Bikram in the UAE?

19 January 2019

First Women Who Lead conference to be held in Dubai

04 October 2018

The Red Chair of Awareness - The Kundalini Way

03 September 2018

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