welcome
Mastering others is strength,
mastering yourself is true power
– Lao Tzu
Wellness mentor Nancy Zabaneh adorns many hats: Kundalini yoga teacher trainer, Compassionate Inquiry Practitioner, motivational speaker and founder of the wellness community, Darshan. However, all of these varied pursuits are tied by one common thread: a deep passion for supporting others to realize their full potential.
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom
– Anais Nin
Wellness is the complete integration of body, mind and spirit. It is the realization that everything we do, think, feel and believe has an effect on our state of well-being.
The nature of life is that we are constantly bombarded with noise and views that dull the senses and overpower the mind. If we took the time to just move, breathe and vibrate, we would feel underneath these reactions. From a quiet heart, we have the capacity to see everything in its essence.