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kundalini yoga

A typical class weaves together rhythm, breath, mantra, and intentional movement, guided by carefully curated themes and inspirational content. One session may be dynamic and activating, with vigorous shaking and release. Another may be anchored in deep stillness, sound vibration, and inward presence. Each experience is designed to move us beyond the habitual patterns of the mind, opening the way for catharsis, integration, and a felt sense of physical, emotional, mental, and spiritual alignment.

— Nancy Zabaneh

A typical class weaves together rhythm, breath, mantra, and intentional movement, guided by carefully curated themes and inspirational content. One session may be dynamic and activating, with vigorous shaking and release. Another may be anchored in deep stillness, sound vibration, and inward presence. Each experience is designed to move us beyond the habitual patterns of the mind, opening the way for catharsis, integration, and a felt sense of physical, emotional, mental, and spiritual alignment.

— Nancy Zabaneh

Kundalini Yoga is a science of transformation. It combines breath, movement, mantra, and meditation to strengthen the nervous system, balance the glands, and align body and mind with spirit.

Nancy is widely recognized for introducing Kundalini Yoga to the Arab world in a way that is both deeply rooted and uniquely adapted. Her classes offer tools for resilience, clarity, and inner growth, inviting participants into profound states of connection and awareness.

Whether in group sessions, teacher trainings, retreats, or festivals, Nancy brings a clear, compassionate presence to every experience.

17803_sub[1] XTBK0290[1] Kundalini-114[1] nancy_yoga_event_difc-_roh_9027-edit[1] Kundalini-101(1)
17803_sub[1] XTBK0290[1] Kundalini-114[1] nancy_yoga_event_difc-_roh_9027-edit[1] Kundalini-101(1)

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